Health

Total Fatty Matter: Soap’s Hidden Power

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TFM is rarely talked about, but it is an important indicator of the quality of the soaps. TFM is the ...

an apple is places on the table .

Discover Apple Calories for Healthy Living! 

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Apples are the most in-demand fruit among those who value healthy eating. They are mouthwatering, delicious, and packed with crucial ...

Shilajit Magic: Strength, Health, and Glow

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Shilajit, often referred to as “nature’s miracle,” has been cherished for centuries for its incredible health benefits. Found primarily in ...

health benefits of walnut dry fruit.

Walnut Dry Fruit: Fuel Your Healthy Journey!

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Walnuts are typically referred to as a superfood, and it is because of the very impressive nutritional profile, apart from ...

Anjeer: A Nutrient-Rich Sweet Delight

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Anjeer, which also goes by the name dried figs, is a delicious and healthy dry fruit that can be enjoyed ...

a bowl of fruit and nuts on a plate and the sun is rising

Chia Seeds: Energize & Nourish Your Body

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Chia seeds are an unbelievably small but mighty superfood, otherwise known for being able to boost energy and general wellness. ...

a glass jar with flaxseed spilling out of it. and the number of different fruits are around the jar.

Unlock Flaxseed Power: Ultimate Health Boost

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Flaxseeds, also known as linseeds, have been within the recent past identified as one of the most nutritional superfoods. While ...

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Ayurvedic Wisdom: Transform Your Health

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Ayurveda is a centuries old healing system from the ancient Indians. It constitutes a holistic approach to wellness practiced for ...

chapati calories

Healthy Living with Chapati’s Calorie Boost

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Chapati is not only calorie-rich food; it provides a good amount of necessary nutrients. Full of carbohydrates, chapatis provide stable ...